FingerWeights apply the basic principles of progressive resistance training as a means to increase gentle range of motion, endurance, flexibility, dexterity, precision, and overall strength. The Flex Model provides proprioceptive and kinesthetic input so the person can better sense the position of their fingers and the movement of their fingers.

Along with the more obvious health and wellness aspects, athletes looking for that edge will also benefit from utilizing FingerWeights (Flex). Whether it's better ball control in baseball, or improved handles and shooting in basketball, FingerWeights hone in on the fine motor muscles in the fingers and hands to help maximize overall performance. 

  • Training with FingerWeights WILL improve:
    1. Endurance 
    2. Strength
    3. Dexterity 
    4. Flexibility 
    5. Precision
  • Training with FingerWeights WILL NOT:
    1. Increase Talent Level
    2. Increase Muscle Mass
    3. Make Fingers Feel Heavy Post-Use