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Athletics

FingerWeights apply the basic principles of progressive resistance training as a means to increase gentle range of motion, endurance, flexibility, dexterity, precision, and overall strength. Both the Original and Flex models provide proprioceptive and kinesthetic input so the person can better sense the position of their fingers and the movement of their fingers.

Along with the more obvious health and wellness aspects, athletes looking for that edge will also benefit from utilizing FingerWeights. Whether it's more ball control in baseball, or handles and shooting in basketball, FingerWeights hone in on the fine motor muscles in the fingers and hands. 

  • Training with FingerWeights WILL improve:
    1. Endurance 
    2. Strength
    3. Dexterity 
    4. Flexibility 
    5. Precision 
    6. Reduce the Risk of Injury
  • Training with FingerWeights WILL NOT:
    1. Increase Talent Level
    2. Increase Muscle Mass
    3. Make Fingers Feel Heavy Post-Use

         Judith Frank, MD Endorsement