The Flex are a resistance training device for the fingers and hands. Each ring is adjustable in 10 gram increments up to 30 grams, by adding or removing the individual resistance rods (three to a ring). Unique in that they work both the extensor and flexors by targeting the fine motor muscles, while at the same time having the ability to be worn during warm-ups as well as during practice. Endorsed by medical professionals, FingerWeights stand alone as the only product on the market focused on finger and hand health, instead of solely on brute strength.
Athletes of any sport, and at all levels, can benefit by incorporating FingerWeights into their daily training regimen. Whether it was High School All Americans stating that FingerWeights helped improve their "handles," while adding range to their shot, or the professional pitching coach incorporating FingerWeights into the rehab of his player's finger and hand injuries...FW are a versatile training device stretching across multiple disciplines.
*As with any exercise regimen, please remove FW at the first sign of fatigue, and if you have any pre-existing conditions, please consult your medical professional prior to using them.