The Original and Flex FingerWeights are resistance training devices for the fingers and hands. Each ring is adjustable in 10 gram increments up to 30 grams, by adding or removing the individual resistance rods (three to a ring). Unique in that they work both the extensor and flexors by targeting the fine motor muscles, while at the same time having the ability to be worn during warm-ups as well as during practice. Endorsed by medical professionals, FingerWeights stand alone as the only product on the market focused on finger and hand health, instead of solely on brute strength.
Musicians of all instruments have benefited from using the Original and the Flex. Designed to improve endurance, dexterity, precision, finesse, and overall finger performance, they can be worn as a stand-alone training device (incorporating the recommended exercises), or while practicing/playing its users chosen instrument. Meant to aid in the process, making the Original or the Flex a part of the routine / training regimen, will help prevent repetitive motion / stress injuries, and will promote healthy fingers and hands.
*As with any exercise regimen, please remove your FingerWeights at the first sign of fatigue, and if you have any pre-existing conditions, please consult your medical professional prior to using them.*