Our Mission:
Globally improving hand, health & performance…one finger at a time.
The Vision:
Whether trying to prevent or rehabilitate a finger / hand injury, or looking to improve overall finger / hand performance, FingerWeights are a cross functional training device. Through the incorporation of adjustable resistance settings unique to each finger, FingerWeights target the fine motor muscles in the fingers / hands, allowing each finger to operate independently while using them. What further separates FingerWeights from other products is that they are the only device that can be both worn while practicing the chosen activity, or as a “stand alone” training tool (complete with recommended exercises). The primary objective is to help maximize finger – endurance, flexibility (range of motion), dexterity, finesse, overall strength and precision. With applications in music, athletics, gaming, and health/wellness, FingerWeights belong on the fingers of amateurs, professionals, and everyone in-between.
Executive Summary
FingerWeights are innovative devices designed to enhance proprioception, kinesthetic
awareness, and overall hand functionality. They are beneficial for a wide range of users,
including athletes, musicians, rehabilitation patients, and individuals seeking to improve
hand dexterity. By incorporating targeted exercises and resistance training,
FingerWeights help users unlock the full potential of their hands, leading to improved
physical performance and well-being.
History
The concept of finger weights dates back to 1804, with modern iterations evolving from
a simple DIY solution involving coins and tape. Today, FingerWeights are sophisticated
devices used for progressive weight training, injury prevention, and rehabilitation. They
are endorsed by healthcare professionals for treating conditions like stroke, carpal
tunnel syndrome, arthritis, and Parkinson’s Disease.
Background
The human hand is a complex tool with extrinsic extensor and flexor muscles that
enable intricate movements. FingerWeights target these muscles to improve grip
strength, finger dexterity, and fine motor skills. The devices leverage the principles of
progressive resistance training to enhance hand functionality.
Problem
Hand injuries, often underestimated, can lead to significant loss of function if untreated.
Common issues include tendonitis, fractures, sprains, carpal tunnel syndrome, and
arthritis. Repetitive stress injuries from activities like gaming and typing also pose risks.
Preventive measures, including stretching and strength training, are essential for
maintaining hand health.
Solution
FingerWeights offer a versatile solution for improving hand performance, whether for
rehabilitation or enhancing skills in sports, music, and gaming. The devices provide
adjustable resistance, allowing users to target specific muscles and improve endurance,
flexibility, dexterity, and strength. They can be worn during activities or used as
standalone training tools.
Stretches and Exercises
The whitepaper outlines various stretches and exercises to improve hand flexibility and
strength, such as thumb stretches, finger stretches, and extension stretches. These
exercises help maintain joint flexibility, strengthen muscles, and enhance overall hand
functionality.
Case Study
A case study involving a child with poor body awareness and proprioceptive input
demonstrated the effectiveness of FingerWeights in improving keyboarding skills and
overall hand function. The child reported increased confidence and willingness to
continue using the devices.
Conclusion
FingerWeights are a unique and effective tool for enhancing finger, hand, and wrist
strength through resistance training. They are endorsed by medical professionals and
suitable for a wide range of applications, from rehabilitation to performance
enhancement. By incorporating FingerWeights into their routines, users can achieve
improved hand health and functionality.
For more detailed information download our whitepaper.