Finger Weight FEATURES & BENEFITS
FingerWeights apply the basic principles of progressive resistance training as a means to increase gentle range of motion, endurance, flexibility, dexterity, precision, and overall strength. Both the Original and Flex provide proprioceptive and kinesthetic input so the person can better sense the position of their fingers and the movement of their fingers.
Application:
- Finger/Hand Therapy & Rehabilitation (OTs / PTs / CHTs / RMI / RA)
- Musicians of any instruments (including percussion)
- Gamers / eSports of ALL Levels
- Athletes of ALL Levels
Under the guidance of a healthcare professional, FingerWeights can be part of a therapeutic program to treat a number of disorders of the hands and fingers and as part of a post-surgical rehab program. People with stroke, carpal tunnel syndrome, arthritis, Parkinson’s Disease, and other medical conditions affecting finger strength, coordination, and proprioception can benefit from FingerWeights.
Along with the more obvious health and wellness aspects, musicians, athletes, and gamers, looking for that edge, will also benefit from utilizing FingerWeights to increase endurance, flexibility, dexterity, precision, gentle range of motion, and overall strength.
ADJUSTABLE RESISTANCE SETTINGS
PROGRESSIVE RESISTANCE TRAINING
10, 20, 30 Gram Adjustable Resistance Rods. Increase or Decrease the resistance on each finger as individual’s progress allows. Resistance pattern configured for balance in all resistance increments is recommended, unless otherwise by stated by a medical professional. (Heavier increments are available, recommended for medical professionals, or to be used under medical supervision).
ORIGINAL: 3 ARM CLASP DESIGN
OG2
The innovative one-piece design of our OG2 finger weights, features a three-arm clasp, ensuring a perfect fit for virtually any finger size. Each unit is fully adjustable, allowing precise customization in 10-gram increments, up to a maximum of 30 grams per finger. Designed for comfort and stability, it stays securely in place during light to moderate activities. Crafted from an FDA-approved, ultra-comfortable material, this model offers both quality and peace of mind.
SUITABLE FOR MOST APPLICATIONS
Three arm clasp slip-on design ideal for musicians, health/wellness, and rehabilitation applications. Three Arm Clasp, Slip on design (One Size Fits All)
FLEX: TWO PIECE STRAP-ON DESIGN
SECURE FIT
A secure and stabilized fit for sports training and exercises that generate rapid movements in the upper extremities. Secured to Finger with Strap (One Size Fits All)
Fly
Available now for PreOrder. Shipping Q1 2025. Tungsten weights are included, adjustable up to 50g per finger.
BENEFITS OF TRAINING WITH FINGER WEIGHTS
ENDURANCE – Improved Finger Speed
Finger Weights enhance endurance by strengthening the fine motor muscles in your fingers and hands, enabling you to perform repetitive or sustained tasks with greater ease and less fatigue. Whether you’re playing an instrument, typing, or engaging in precision work, the added resistance builds stamina over time. By incorporating Finger Weights into your routine, you can train your hands to maintain performance and precision even during prolonged activity.
DEXTERITY – Improve Range of Motion, Agility, and Flexibility
Finger Weights improve dexterity by enhancing finger strength and coordination, allowing for smoother and more precise movements. By adding resistance during exercises, they help develop fine motor control, making tasks like playing instruments, typing, or crafting more fluid and accurate. With regular use, Finger Weights can refine your hand movements, boosting agility and responsiveness for delicate or complex tasks.
CONTROL – Extensor and flexor isolation
Finger Weights enhance finger control by targeting the muscles responsible for precise and deliberate hand movements. The added resistance trains each finger to move independently with greater accuracy and steadiness. This improved control benefits activities requiring fine motor skills, such as playing instruments, gaming, or performing detailed manual work. Over time, consistent use of Finger Weights leads to smoother, more intentional finger movements.
TIMING
Finger Weights enhance timing by training your fingers to move with precision and rhythm under resistance. This added challenge strengthens muscle memory and improves the synchronization of your hand movements. Whether you’re playing an instrument, gaming, or engaging in other activities that require accurate timing, Finger Weights can help refine your coordination, enabling consistent and well-timed performance.
DISTANCE: t = F x D. (Torque = Force x Distance)
Finger Weights improve distance control by building the strength and precision needed to regulate the range of finger movements. The added resistance trains your muscles to extend and contract with greater accuracy, enabling more controlled and consistent motion. This is particularly beneficial for activities that require precise reach or spacing, such as playing musical instruments, drawing, or typing. Over time, Finger Weights help you achieve smoother and more intentional finger movements across varied distances.
STRENGTH – in extensor and flexor muscles
Finger Weights enhance strength by providing targeted resistance to the muscles in your fingers and hands during movement. This resistance promotes muscle growth and endurance, making your fingers stronger and more capable of handling demanding tasks. Whether you’re lifting, gripping, or performing fine motor activities, the added strength from using Finger Weights translates to improved performance, reduced fatigue, and greater overall hand power.
REFLEXIVITY – Speed and Quickness
Finger Weights enhance reflexivity by training your fingers to respond more quickly and effectively to stimuli. The added resistance increases neural activation and improves muscle memory, allowing for faster, more precise reactions during dynamic tasks. Whether you’re gaming, playing an instrument, or performing intricate hand movements, Finger Weights help sharpen your reflexes, making your responses more agile and controlled under various conditions.
Force – used to propel objects farther and faster
Finger Weights improve force generation by strengthening the muscles in your fingers and hands, enabling you to apply greater pressure or grip strength with precision. The added resistance builds the power needed for tasks that require controlled exertion, such as gripping tools, climbing, or playing sports. With consistent use, Finger Weights enhance your ability to generate and sustain force, improving performance in activities that demand strength and control.
RANGE OF MOTION
Finger Weights enhance range of motion by encouraging the muscles in your fingers to move through their full extension and flexion under resistance. This training improves flexibility, joint mobility, and strength at the extremes of movement. Regular use of Finger Weights helps increase the reach and versatility of your finger motions, making them more fluid and effective for tasks requiring wide or precise articulation, such as playing instruments or performing manual work. 10, 20, 30 Gram Adjustable Resistance Rods. (Higher Resistance Available (90g/finger), recommended for Medical Professionals or under Medical Supervision, contact information@fingerweights.com for more resistance).
DURABLE MATERIAL (FDA)
FingerWeights are crafted from FDA-approved materials, ensuring they are safe, non-toxic, and skin-friendly for prolonged use. The high-quality materials meet rigorous safety standards, making them suitable for direct contact with the skin without causing irritation. This guarantees not only effective performance but also a comfortable and reliable experience for users of all ages and skill levels. FingerWeights can be boiled for sterilization. Material tested in subzero temperatures maintaining its original properties.
PATENTED ONE-SIZE-FITS-ALL
FingerWeights feature a patented one-size-fits-all design for Original & Flex models, providing a versatile and secure fit for users of all hand sizes. The innovative design ensures even weight distribution and comfort during use, allowing for effective training without the need for multiple sizes. This patented feature makes FingerWeights accessible and convenient, adapting seamlessly to any finger shape or size for optimal performance.
ACTIONS PER MINUTE
Finger Weights improve actions per minute (APM) by enhancing finger speed, precision, and endurance through resistance training. The added weight strengthens the muscles and increases coordination, allowing for faster and more accurate movements. Whether you’re gaming, typing, or performing intricate tasks, Finger Weights help you execute more actions in less time, boosting overall efficiency and performance.
PRECISION
Finger Weights enhance precision by strengthening the fine motor muscles and improving control over delicate finger movements. The added resistance during training refines your ability to execute tasks with accuracy and steadiness. Whether you’re typing, playing an instrument, or performing intricate work, Finger Weights help you achieve more precise and consistent results, boosting your confidence and skill.
COMPETITION
When considering activities such as athletics and drumming, the FW Flex holds an advantage due to its adaptable design and suitability for dynamic motion. On the other hand, the FW Original remains a top choice for precision-focused tasks like rehabilitation, musical instrument practice, and typing. Both models cater to distinct needs, allowing users to select the one best aligned with their specific goals. Together, they position Finger Weights as a leader in customizable hand and finger strengthening solutions.
FW Original (OG2) Model:
The FW Original is a versatile option for users seeking a reliable tool for a wide range of activities. It excels in independent finger exercises, musical instrument practice, drumming, gaming, and typing. However, its suitability for athletics is slightly limited, as it is better suited for stationary or controlled motion activities.
FW Flex Model:
The FW Flex stands out for its adaptability, making it ideal for dynamic and rigorous movements. It is better equipped for athletic activities and gaming, offering enhanced flexibility without compromising precision or endurance. It also shares compatibility with all other activities listed, matching the Original’s capabilities in those areas while providing greater comfort for high-motion tasks.
